LEARN THE EXERCISES IN ENOLA, PENNSYLVANIA-NEW SCHEDULE!

Please join us as we practice the five Falun Dafa exercises on Sunday mornings at the Adams-Ricci Community Park (100 East Penn Drive, Enola, PA 17025).

We practice the sitting meditation (exercise 5) for a half hour beginning at 8:20 AM. Starting at 8:55 AM, we practice the four standing exercises and conclude at 8:55 AM. (Although the sitting meditation is the fifth exercise, it does not need to be done before the other four and can be done by itself.)

Falun Gong, also called Falun Dafa, is a traditional Chinese mind-body practice that consists of five easy-to-learn exercises and study to improve one’s character. The practice is guided by the principles of Truthfulness ( 真 ), Compassion ( 善 ), and Forbearance (忍 ). It is free to learn and has been embraced by people in over 100 countries. Suitable for all age groups and physical conditions. One of our volunteers will be happy to teach you. Please dress comfortably and bring a yoga mat if you have one. To learn more about the practice, please visit FalunDafa.org or LearnFalunGong.org.

If you have any questions and wish to contact us please email falundafa-harrisburg@nym.hush.com.